INDIVIDUAL THERAPY

Struggling with unpleasant thoughts and feelings? Feeling disconnected from others? Overwhelmed by life stressors and feeling hopeless or paralyzed by the future?

INDIVIDUAL THERAPY

Struggling with unpleasant thoughts and feelings? Feeling disconnected from others? Overwhelmed by life stressors and feeling hopeless or paralyzed by the future?

WHAT IS INDIVIDUAL THERAPY?

No two people are the same; therefore, no two therapy treatments are the same. In individual therapy, our clinical staff will work one-on-one with you to explore the parts of your life that are causing stress or uncertainty. Whether you are interested in exploring the origins of dysfunctional patterns in your life or you are looking for practical solutions to every-day situations, your therapist will provide you with the tools and understanding to help you grow and overcome obstacles.

WHAT TYPES OF ISSUES CAN INDIVIDUAL THERAPY HELP ADDRESS?

  • Depression
  • Anxiety
  • Stress and Adjustment
  • Self-Esteem
  • Trauma
  • Eating Disorders
  • Personality Disorders
  • Eating Disorders
  • Grief and Bereavement
  • ADHD/Impulse Control
  • Anger Management
  • Obsessive Thoughts
  • Pain Management
  • Addiction and Compulsion
  • Gender and Sexual Identity

HOW LONG ARE THERAPY SESSIONS?

Individual therapy is typically offered in 45-55 minute sessions occurring weekly or biweekly depending on treatment needs and insurance coverage.

If you’re ready, we’re ready. We offer flexible appointment times including virtual, evening, and weekend appointments. Contact us today to set up an appointment.

HOW DOES INSURANCE WORK WITH INDIVIDUAL THERAPY?

Prior to beginning services, we will conduct an eligibility and verification of benefits check to provide you with estimated costs, as well as any restrictions or provisions imposed by your insurance provider. However, we are not responsible for any changes or contradictions in coverage. We strongly recommend you to communicate directly with your insurance to best understand your benefits as you may be financially responsible for out-of-pocket costs for any balance unpaid by insurance.

ACCEPTED INSURANCE PLANS

Insurance

• AHCCCS
• Aetna
• BlueCross and BlueShield
• Cigna
• Optum
• UnitedHealthcare

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